Never Give Up
Direct 1-on-1 coaching. Our highly qualified trainers will work hands-on with you to ensure progress is made. The trainer will personalize your training so that it meets your individual needs and goals.
Team / Group Training
One of the best ways to build a strong culture and cohesion in a team is to train together. The programming will be developed based on the age and specific needs of the athletes.
Sport Specific Training
Our coaching staff consists of former athletes from D1 Track, CFL, D1 Basketball, Team Canada Volleyball, and Semi-Professional Hockey to help athletes perform for their sport.
A program that is tailored towards your specific goals. This allows you or a group to workout on your own and book in to see your coach at the frequency that you like.
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Don’t Miss Our Classes
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