Join The Matrix Team Saturday May 25th or Sunday May 26th from 11am to 1:30pm for our Volleyball Strength and Conditioning Open House. You can choose which date works best for you. This is a free event and is available to all volleyball athletes.
Breakdown of the Open House
- Introduction- meet the Matrix Strength and Conditioning Coaches and learn about the importance of strength training, nutrition, sleep, and our volleyball programs
- Physical Testing- athletes will be tested on their vertical, speed, upper and lower body strength/stability
- Workout- 30 minute workout with the Matrix Team
You can choose to attend on either on May 25th or 26th
To register please fill out the online waiver here:
If you do not sign up online please arrive 15 minutes early and have a parent present to sign the waiver of liability form.
Location: The Athlete Matrix
Address: 3350 Wolfedale Rd, Mississauga
Date: May 25th or 26th (you can choose)
Time: 11am to 1:30pm (arrive by 10:45am for checkin)
Learn more about the Matrix Off-Season Volleyball Programs here
Check out a video of our past event