Join The Matrix Team Saturday May 25th or Sunday May 26th from 11am to 1:30pm for our Volleyball Strength and Conditioning Open House. You can choose which date works best for you. This is a free event and is available to all volleyball athletes. 

 Breakdown of the Open House

  1. Introduction- meet the Matrix Strength and Conditioning Coaches and learn about the importance of strength training, nutrition, sleep, and our volleyball programs
  2. Physical Testing- athletes will be tested on their vertical, speed, upper and lower body strength/stability
  3. Workout- 30 minute workout with the Matrix Team

You can choose to attend on either on May 25th or 26th

To register please fill out the online waiver here:

Online Waiver Form

If you do not sign up online please arrive 15 minutes early and have a parent present to sign the waiver of liability form.

Location: The Athlete Matrix

Address: 3350 Wolfedale Rd, Mississauga

Date: May 25th or 26th (you can choose)

Time: 11am to 1:30pm (arrive by 10:45am for checkin)

Price: Free

Do you have a question? 

 

 

 

Learn more about the Matrix Off-Season Volleyball Programs here

Off Season Volleyball Programs

Check out a video of our past event