Preparatory Program

Gary Roberts Preparatory Program

The Athlete Matrix and Gary Roberts High Performance Training (GRHPT) have collaborated to bring the state of art program to Mississauga. All athletes will get access to the Gary Roberts Athlete Development App which includes the athletes workout programming, testing results, nutrition, and much more.

Preparatory Programs

Registration Opens April 1st

  • Start Date: May 1st to July 3rd
  • Designed to prepare athletes for the off-season training
  • Open-Training: Athletes will have a list of dates and times that they can come in and train


  • Tuesdays- 8pm to 9:15pm
  • Thursdays- 8pm to 9:15pm
  • Fridays- 7pm to 8:15pm
  • Sundays- 9am to 10:15am
$240 + HST
Preparatory Program- 8 Workouts
$336 + HST
Preparatory Program- 12 Workouts
$520 + HST
Preparatory Program 20 Workouts